The Health and Wellbeing Group held on Tuesdays from 1-2pm at Ther Link, Winyates Centre, Redditch is a community opportunity to come and have a cuppa and a chat in a safe space. All aspects of Health and Wellbeing covered including Emotions and Mental Health, Health and Fitness, Meal Planning, Nutrition, Water intake, Managing Sleep, Amateur Fitness (Thursdays).
Categories:
Exercise and fitness classes
Connecting with others
Getting active
Healthy lifestyle
Information and advice
Mental health
Service access criteria:
Open to community, please feel free to give us a call for a further discussion on 01527 919869.
Additional needs catered for:
Wheelchair accessible
Non English speaking friendly
Health and Wellbeing, Meal planning, Health and Fitness, Emotions, Mental Health, Nutrition, Sleep