The Exercise Referral programme from Places Leisure is designed to help individuals with long-term health conditions improve their health and wellbeing through safe, tailored physical activity.
Over 12 weeks, participants receive personalised support from qualified Exercise Referral Instructors, including:
- Initial health assessment to set goals and review current health
- Programme support sessions for guidance, encouragement, and progress review
- Mid-programme and final evaluations to adjust plans and celebrate achievements
to centre facilities and support after the programme ends
All participants benefit from a discounted Premium membership, which includes unlimited access to the gym, pool, and group workout classes during and after the programme.
Who is eligible?
- Asthma
- Arthritis
- High blood pressure
- Diabetes
- Obesity
- Depression or anxiety
- Osteoporosis
How to access: Referrals can be made directly by healthcare professionals. For more information or to make a referral, visit the programme overview or contact your local centre.
Cost: Discounted membership rates apply. Please contact your local centre for details.
Supportive environment: The programme is delivered in a welcoming, safe setting, with ongoing support to help you continue your exercise journey beyond the initial 12 weeks.
Who is eligible?
Individuals with a range of long-term health conditions are welcome to join the Exercise Referral programme, including: Asthma, Arthritis, High blood pressure, Diabetes, Obesity, Depression or anxiety, Osteoporosis