Gentle Move Classes offer a chance for adults of all fitness levels to get moving & be social.
Each session offers 30/40 minutes of gentle exercise for all abilities followed by a social session to chat with others.
- Wednesdays from 12.00-13.00 at Loddon Valley Leisure Centre
Included in a monthly membership OR drop in for just £4.50 per session!
Places can be booked online via the Places Leisure website, or by calling Loddon Valley on 0118 931 2066
Booking in advance is not required but is recommended. All participants will be required to create a free Places Leisure account.
Categories:
Exercise and fitness classes
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Healthy lifestyle
Managing a long-term health condition
Mental health
Services for older people
Support for carers
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Non English speaking friendly