Seated Exercise is a low-impact class performed while seated
- Thursdays from 10.30am-11.15am at Loddon Valley Leisure Centre
Included in premium memberships or as part of our Exercise Referral Programme.
Our Exercise Referral Programme supports adults with long-term health conditions to be active through regular 1-1s with a qualified fitness instructor. The programme is £36 per month, which includes access to 4 x 1-1 sessions over 12-weeks, unlimited gym, swimming & group exercise classes. For more information visit: https://www.placesleisure.org/exercise-referral/
OR Drop in for just £4.50 pay as you go!
Places can be booked online via the Places Leisure website, or be calling Loddon Valley Leisure Centre on 0118 931 2066
Booking in advance is not required but is recommended. All participants will be required to create a free Places Leisure account.