Group Exercise Classes for Adults with Health Conditions

Active Health- Circuits - A low impact full-body circuit, specifically for adults with health conditions, focusing on gentle movements and low impact cardio 

  • Tuesdays 16.15-17.00 at Wokingham Leisure Centre

Included in premium memberships or as part of our Exercise Referral Programme.

Our Exercise Referral Programme supports adults with long-term health conditions to be active through regular 1-1s with a qualified fitness instructor. The programme is £36 per month, which includes access to 4 x 1-1 sessions over 12-weeks, unlimited gym, swimming & group exercise classes. For more information visit: https://www.placesleisure.org/exercise-referral/

OR Drop in for just £4.50 pay as you go!

Places can be booked online via the Places Leisure website, or by calling Wokingham Leisure Centre on 0118 977 0007

Booking in advance is not required but is recommended. All participants will be required to create a free Places Leisure account.

Categories:
Exercise and fitness classes
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Healthy lifestyle
Information and advice
Managing a long-term health condition
Mental health
Services for older people
Support for carers
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Non English speaking friendly
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.