Onyx Health and Fitness offers a welcoming range of exercise classes in High Wycombe and surrounding villages, designed for people of all backgrounds and abilities. Led by Alison Lacey, a highly qualified instructor with over 30 years of experience, our classes focus on education, community, and personal wellbeing.
We provide a variety of group sessions, including:
- Pilates – Improve strength, flexibility, and posture. Available both in-person and online via Zoom.
- Yogalates – A blend of yoga and pilates for holistic fitness.
- Flexpress – Online-only classes for flexibility and mobility.
- Fit for Life – Specially designed exercise for older adults, supporting healthy aging and mobility.
- Falls Prevention (Movers & Shakers) – Targeted sessions to help reduce the risk of falls and improve confidence for seniors.
Our venues are accessible and located in Great Kingshill, Holmer Green, Booker, and Stokenchurch. We also offer online classes for those who prefer to exercise from home.
Why choose Onyx?
- Supportive, friendly community atmosphere
- Expert instruction tailored to individual needs
- Classes for all ages, including older adults and those with specific health concerns
- Regularly updated routines to keep sessions fresh and engaging
How to join: Check our timetable for class times and venues. Book your spot online or contact us for more information.
Cost: Please see our Plans & Pricing page for details on session fees and packages.
Everyone is welcome – whether you’re a beginner, returning to exercise, or looking for specialist support. Join us and discover the benefits of movement in a safe, encouraging environment.