Start your journey towards emotional well-being with Andrea Guida, an integrative psychologist and Cognitive Behavioural Therapist in London.
Andrea offers Cognitive Behavioural Therapy (CBT) in both Spanish and English, supporting children, young people, and adults to manage anxiety, improve self-esteem, and make clear decisions. Each therapeutic process is unique and approached with empathy, professionalism, and a personalized perspective.
Areas of psychological care include:
- Anxiety: Constant worry, racing thoughts, and difficulty relaxing.
- Depression: Deep sadness, lack of motivation, and loss of interest in everyday life.
- Panic Attacks: Sudden episodes of intense fear with physical symptoms.
- Emotional Management: Recognize and manage your emotions for greater calm and confidence.
- Self-esteem: Address doubts about self-worth and insecurity.
- Work-related stress: Mental fatigue, overload, and difficulty disconnecting from work.
Other common reasons for consultation:
- Sleep disorders
- Grief and loss
- Specific phobias
- Obsessive-Compulsive Disorder (OCD)
- Breakups and separation processes
- Self-image and relationship with the body
- Vocational and career guidance
- Personal development
- Family difficulties
Andrea is a member of the BABCP and the British Psychological Society, adhering to their ethical framework. She holds a Postgraduate Degree in Cognitive Behavioural Therapy for Children and Young People from University College London, as well as a Postgraduate Degree in Infant Mental Health.
Book your free 25-minute consultation to get to know Andrea and discuss your needs. Sessions are held in a safe, supportive space.
Contact: Email andreaguidacounselling@gmail.com to start your process or schedule your session.