Men United offers free, confidential support groups for men seeking to improve their mental wellness. Our sessions provide a safe, non-judgmental space where you can talk openly about life’s challenges, including anxiety, stress, low mood, and feeling overwhelmed. Every group is led by experienced facilitators who guide discussions, encourage positive conversations, and introduce practical tools such as mindfulness and stress management techniques.
What to expect:
- Open discussions—share as much or as little as you like.
- Support from trained facilitators and mental wellness advocates.
- Practical tools for managing stress and improving well-being.
- A welcoming, pressure-free environment with encouragement and support.
Our groups are completely free, accessible, and take place in discreet, community-based locations across Worcestershire, with plans to expand into Herefordshire and Shropshire. We also offer an online community for those who prefer digital engagement.
Session types include:
- Daytime Support Groups (various locations and times)
- Evening Support Groups
- Dad’s & Male Carers Support Groups
- Job Hunting Hub Support Group
All men are welcome—there are no barriers to joining. Confidentiality is at the heart of everything we do: what’s shared in our groups stays within the group.
Take the first step toward better mental wellness—reach out today to find a group near you.
Male, aged 18+