The Restore Your Pelvic Floor and Core course is a 12 week rehabilitation programme.
This is Life changing... Previous beneficiaries have said.
"I can run around with my children!" , "I have returned to my Pre-mum health!" , "Every woman needs this course!" , "I wish I had invested in this sooner".
- Improve Physical Health.
- Improve Mental Health
- Proven Results
- Available - Face to Face and Online
Cost is £150.
Held at: Amazon24 Fitness, Unit 1, Cloverlay Industrial Park Canterbury Lane, Rainham, Gillingham, ME8 8GL
Service statistics
100%
of referrals accepted
Categories:
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Mental health support
Connecting with others
Getting active
Healthy lifestyle
Mental health
Services for older people
Service access criteria:
For Women 18+
Additional needs catered for:
N/A
Ladies, Womens Health, confidence, Physical Health, Menopause