Free dance, sports and mindfulness classes promoting a healthy lifestyle and supporting mental health.
Funded by Sports England.
Classes will take place at The Academy of Woodlands Sports & Art Centre, Gillingham.
Tuesdays - 1-2pm.
Categories:
Exercise and fitness classes
Sports clubs and groups
Connecting with others
Getting active
Healthy lifestyle
Mental health
Services for older people
Service access criteria:
18+ in Medway, Kent or surrounding areas
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly