Are you at risk of Type 2 Diabetes? Living Well Taking Control offers the Healthier You: Type 2 Diabetes Prevention Programme for people in Herefordshire & Worcestershire. This free, 9-month programme is designed to help you significantly reduce your risk of developing Type 2 Diabetes and improve your overall health.
How it works:
- Local group support: Join a coach-led group programme in your area and connect with others who are also working to lower their risk.
- Digital option: Prefer to participate remotely? Use our simple online app and receive digital support from your local health coach.
What you’ll get:
- Personalised guidance from experienced health coaches
- Support to make positive lifestyle changes
- Tools to track your progress and stay motivated
- Access to a community of people with similar goals
Eligibility: Adults in Herefordshire & Worcestershire who are at risk of developing Type 2 Diabetes. Use our online risk calculator to check your eligibility.
Cost: Free for eligible participants.
Get started: Visit our website to calculate your risk, learn more about the programme, and register for support.
Meet your team: Our coaches are passionate, experienced professionals in health, fitness, nutrition, and wellbeing, dedicated to helping you succeed.
This free programme is for people in Herefordshire & Worcestershire who are at high risk of developing Type 2 Diabetes. You can check your eligibility using the online risk tool. The service is available both in-person (group sessions) and digitally (via app) with support from local health coaches.