Mondays 11-11.45am & 12-12.45pm. £7 Drop in. Tylers Green Village Hall
Just Sit fit is an invigorating chair-based fitness class, accessible to all but especially created for seniors who may have mobility issues, or who prefer not to stand for too long. Great low-impact exercises to lively music and a fun way to stay active. There are two classes every Monday
Categories:
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Getting active
Healthy lifestyle
Services for older people
Service access criteria:
Everyone Welcome
Additional needs catered for:
N/A