GoodGym combines getting fit with doing good.
We offer free sessions in which people can do some exercise while helping their community. Each session combines a run, walk or cycle with completing a practical task for a charity or older person.
Typical tasks include changing smoke alarm batteries or lightbulbs for older people, or clearing gardens or painting fences for community centres.
Service statistics
Service access criteria:
Over 18 to be a member and volunteer with us. Over 50 to receive support
Categories:
Outdoor activities
Sports clubs and groups
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Services for older people
Volunteering
Additional needs catered for:
Dementia friendly
Takes place in the client’s home
Waiting list (weeks):
0
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