Discover knitting as a new form of meditation and mindfulness.
Join our Knitting Club from Thursday 13 November at the Wembley Creative Community Hub – every Thursday, 11:30am to 12:30pm. Slow down, focus on the rhythm of your hands, and find calm through creativity. It’s also a lovely way to meet others, share ideas, and enjoy a mindful hour together.
No experience needed – needles and wool provided. Open to all, free of charge.
Wembley Creative Community Hub, 2 Station Grove, Wembley HA0 4AH.
Service statistics
100%
of referrals accepted
Categories:
Arts and creativity
Mental health
Social prescribing
Service access criteria:
N/A
Additional needs catered for:
Learning difficulty friendly
Non English speaking friendly
mental health, meditation, knitting, social, community,