Women’s Exercise Class:
This class is designed especially for women. It’s perfect for complete beginners, while also offering benefits for more experienced gym users. Note: Run by a Male instructor
Each session includes:
30 minutes of stretching
30 minutes of exercise. Thursdays 1.30-3pm
Categories:
Exercise and fitness classes
Additional needs catered for:
N/A
Category 3, physical activity, exercise, movement, support