Introducing Beyond BumpClub!
We’re thrilled to launch a brand-new programme designed to support mums with postnatal weight management and overall wellbeing.
Across 12 interactive sessions, you’ll discover:
✅ Nutrition tips for busy mums
✅ Safe postnatal exercise
✅ Managing emotional eating
✅ Sleep & stress strategies
✅ Mental health support
✅ Weaning & infant feeding guidance
✅ Weight management that works for you
✨ Join us face-to-face or online—flexible options to fit your lifestyle!
Ready to start your journey? Register your interest here:
https://www.more-life.co.uk/places-we-work/medway/post-partum-weight-management-service/#signup
Let’s make this postnatal journey about you—your health, your confidence, your wellbeing.
Eligibility:
BumpClub Medway is free for pregnant people who:
Have a BMI below 19
Have a BMI above 25
Have pre-existing diabetes or gestational diabetes