Join us at Chalfont St Peter Library for our friendly and inclusive seated exercise session. Designed to improve mobility, strength and flexibility, these gentle exercises are perfect for those who prefer or require a chair-based workout.
A great way to stay active, boost wellbeing and meet others in your local community — all in a supportive and relaxed environment.
All abilities welcome.
Categories:
Exercise and fitness classes
Activities for older people
Sports facilities
Getting active
Managing a long-term health condition
Services for older people
Additional needs catered for:
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
seated, low mobility, chair based, long term health condition,