Stay active and improve your wellbeing with our Exercise Referral Service, designed for adults living with long-term medical conditions or disabilities.
We understand that certain health conditions require careful prescription of exercise and activity. Our service provides tailored support and activities to match your current medical and health needs.
- Prescription gym programmes for independent exercise
- Online exercise courses for individual participation at home
- Community classes supervised by specialists
Our friendly team will help you find the right activity for your needs, whether you prefer to exercise at home, in the community, or at the gym. Sessions are supervised by specialists who understand your health requirements.
Eligibility:
- Adults aged 18 or older
- Living in or around Cambridge
- Medically stable with a diagnosed medical condition or disability
- Ready and agreeable to becoming more active
How to access: You can be referred by your doctor or health professional, and in some cases, you can refer yourself. Find out more and get started.
Referral from a health professional or in some instances, self-referral is accepted. Visit our website for more information.