Health & Wellbeing

Sutton Tennis and Squash Club offers Health & Well-being sessions designed for adults and juniors of all abilities. **Details:** - **Cost:** £10 per month - **Eligibility:** Open to all skill levels, both adults and juniors. - **Schedule:** Sessions are held every Monday from 12:00 PM to 1:00 PM. - **Benefits:** Participants can experience improved sleep, enhanced mood, better stress and anxiety management, increased self-esteem, reduced risk of depression, and opportunities to connect with others. **Contact Information:** For more details or inquiries, please reach out at [Insert phone number] or email us at [Insert email address]. To register or participate, simply arrive at the club during the session time. We look forward to welcoming you!