Mid Devon Leisure are trialling a new scheme from Feb to Aug 2023 for 20-45yr olds to help with social interaction, low mood, reduced confidence and all-round wellbeing led by friendly and supportive instructors.
The session is 60mins and offers a mixture of activities in the studio, such as table tennis, BlazePods and different exercise equipment. The session includes complimentary refreshments post-sesson.
The first session for everyone is free, £2.50 afterwards.
Every Wednesday, 1300-1400
No booking required, just turn up and enjoy some light activity.
Categories:
Exercise and fitness classes
Sports facilities
Mental health support
Getting active
Healthy lifestyle
Mental health
Social prescribing
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Non English speaking friendly