Art in Reflection: My Life Journey in Metaphor is a supportive group experience led by Helen Mary Hamilton, blending creative self-expression with mindfulness and emotional support. This group is designed for anyone seeking personal healing, growth, and the opportunity to connect with others in a safe, welcoming environment.
Through the use of art as a reflective tool, participants are gently invited to share their experiences and explore their life journey in metaphor. Helen’s unique approach combines her counselling skills with creativity, ensuring that everyone feels supported, valued, and recognised throughout the course.
- Termly groups held in Mid Devon
- Open to adults interested in personal development and emotional wellbeing
- Supportive, non-judgmental atmosphere
- No prior art experience required
Participants have described the group as a brilliant mix of self-expression, mindfulness, and emotional support, with the added benefit of being part of a supportive community. If you are interested in joining or referring others, please get in touch for more information about upcoming course dates.