Phoenix Rising CIC is a non-profit, women-led organisation dedicated to supporting survivors of domestic and sexual abuse. Whether your experience is recent or historic, we are here to help you heal, rebuild your confidence, and break the cycle of abuse.
Our team is made up of women who are themselves survivors, bringing empathy, understanding, and a passion for helping others reach their full potential. We offer a range of services and a supportive community to empower you on your journey to recovery.
- New Beginnings Course – Start your healing journey in a safe, supportive environment.
- Drop-in sessions – Connect with others, share experiences, and access support.
- Phoenix Rising First Steps Online Course – Begin your recovery from the comfort of your own home.
- Recovery after Sexual Abuse Course – Specialist support for survivors of sexual abuse.
- Rise & Rewire Trauma Stabilisation Course – Tools and techniques to help manage trauma and build resilience.
- Phoenix Exercise Classes – Gentle, inclusive activities to support your physical and emotional wellbeing.
We believe you. This is not your fault. Get in touch today to see how we can support you or someone you care about.
Service statistics
Usually replies in
1 day
100%
of referrals accepted
Service access criteria:
females 18 and over who have been out of the abusive relationship for minimum of 6 months.
Categories:
Arts and creative classes
Exercise and fitness classes
Arts and creativity
Health advice
Connecting with others
Getting active
Healthy lifestyle
Mental health
Social prescribing
Additional needs catered for:
Learning difficulty friendly
Waiting list (weeks):
0
Trauma recovery, domestic abuse recovery, fitness, wellbeing, selfcare