Join our weekly Monday morning meditation group, starting at 9:30 AM via Microsoft Teams. This 20-minute session is open to everyone and includes a 15-minute guided meditation designed to help you start your week positively.
**Details:**
- **What:** Free weekly meditation group
- **When:** Every Monday at 9:30 AM
- **Duration:** Approximately 20 minutes
- **Eligibility:** Open to all
**How to Participate:**
- To receive the link to join, please email us at [Insert email address].
For more information or inquiries, feel free to reach out. We look forward to meditating with you!
Service access criteria:
Anyone welcome
Categories:
Mental health support
Connecting with others
Healthy lifestyle
Mental health
Social prescribing
Additional needs catered for:
N/A
Waiting list (weeks):
0
Meditation, Online