BeWell@StepOne is a free mental health support service for adults living in Devon, provided by Step One Charity. Our mission is to help you manage your mental health, build resilience, and support others in your community, while reducing pressure on NHS services.
What we offer:
- Online workshops and in-person courses covering topics such as anxiety, depression, resilience, healthy living, anger management, OCD, and social anxiety.
- Peer support groups and activities where you can connect with others, share experiences, and learn new strategies for wellbeing.
- All sessions are free of charge and led by professional, qualified, and supportive wellbeing practitioners with lived experience of mental health conditions.
Who can use this service?
- Anyone aged 18 or over living in Devon.
- Businesses in Devon seeking to support mental health in the workplace through our Wellbeing@Work programme.
How to access:
- Self-referral is available—no need for a GP or professional referral.
- Simply get in touch with us to find out about upcoming courses, workshops, and support groups.
Topics we cover include:
- Helping Overcome Problems Effectively (H.O.P.E.)
- Resilience and wellbeing
- Healthy living
- Anxiety and depression
- Managing anger and OCD
- Social anxiety
Our friendly team is here to help you take positive steps towards better mental health. All support is free and confidential.
Service statistics
Usually replies in
4 days
100%
of referrals accepted
Categories:
Arts and creative classes
Outdoor activities
Exercise and fitness classes
Arts and creativity
Carers support groups
Mental health support
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Managing a long-term health condition
Mental health
Support for carers
Volunteering
Service access criteria:
Mental Health - Self-management
Additional needs catered for:
Physical disability friendly
Waiting list (weeks):
0
Support, Mental Health, Peer Support, Activities, BeWell, BeWell@StepOne, Step One, Paignton, Exeter, Torbay