A four week course that will help you find new ways to deal with:
Difficult, repetitive or intrusive thoughts
Strong or overwhelming feelings
Low self-confidence and mood
Anxiety and worry
Non-welcome habits and urges
Service statistics
Usually replies in
2 hours
83%
of referrals accepted
Service access criteria:
Your GP is either Bow Medical Practice, Redlands Primary Care, Wallingbrook Health Centre or Mid Devon Medical Practice
Categories:
Mental health support
Mental health
Social prescribing
Additional needs catered for:
Takes place in the client’s home