ZenMINDpod - Mental Health Therapy & Support

ZenMINDpod offers personalised mental health therapy and wellbeing support for individuals, couples, groups and students. Sessions begin with an assessment and are tailored to your goals, using evidence-based therapies such as mindfulness, breathing techniques, CBT, EMDR and EFT to help manage anxiety, trauma, low mood and related symptoms. Therapy is offered on a 1:1 basis or in small groups, with a focus on practical steps to improve wellbeing. The service is based in Falmouth, Cornwall, and a free 15-minute telephone consultation is available to discuss needs. A 10% discount is available for students. Access: contact ZenMINDpod to arrange an assessment and book sessions.