Open for residents aged 35 years and over. No Booking Required. Simply turn up.
- Mondays: Chair Based Yoga, 10.30am to 11.30am. Location: Plaistow Community Centre, 63 Queens Road West, London E13 0PE
- Tuesdays: Chair Based Zumba, 11am to 12pm. Location: Plaistow Community Centre, 63 Queens Road West, London E13 0PE
- Wednesdays: Body Tone, 11am to 12pm. Location: Barking Road Community Centre, 627-633 Barking Road, London E13 9EZ
- Thursdays: Socca Dance 10am to 11am. Location: Barking Road Community Centre, 627-633 Barking Road, London E13 9EZ
- Fridays: Senior Circuit 11.30am to 12.30pm. Location: Newham Leisure Centre, 281 Prince Regent Lane, London E13 8SD
- Saturdays: Salsa Fit, 12pm to 1pm. Location: Plaistow Library, North St, London E13 9HL
For more information please contact Plaistow Neighborhood Team on 0203 373 0859 or email CN.Plaistow@newham.gov.uk
Residents 35+