Plaistow Neighbourhood (Get Active Get Healthy) Exercise Classes

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Join our fitness classes tailored for residents aged 35 and over. No advance booking is required—simply turn up at the scheduled times. Below are the available classes:

Mondays: Chair Based Yoga, Time: 10:30 AM - 11:30 AM, Location: Plaistow Community Centre, 63 Queens Road West, London E13 0PE -

Wednesdays: Body Tone, Time: 11:00 AM - 12:00 PM, Location: Barking Road Community Centre, 627-633 Barking Road, London E13 9EZ

Thursdays: Socca Dance, Time: 12:00 PM - 1:00 PM, Location: Barking Road Community Centre, 627-633 Barking Road, London E13 9EZ 

Fridays: Senior Circuit, Time: 11:30 AM - 12:30 PM, Location: Newham Leisure Centre, 281 Prince Regent Lane, London E13 8SD

For more information, contact the Plaistow Neighborhood Team at 0203 373 0859 or email CN.Plaistow@newham.gov.uk.

We look forward to seeing you at our classes!

Service statistics
Usually replies in 9 days
87% of referrals accepted
Categories:
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Getting active
Healthy lifestyle
Services for older people
Service access criteria:

Residents 35+

Additional needs catered for:
N/A
exercise, GAGH, library, plaistow, plaistow library, get active get healthy, yoga, zumba, chair based, salsa, aerobics, dance
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