Webinars
Our registered nutritionists deliver two monthly webinars, which are free for Newham families to attend. To attend these, you need to book using this url: www.earlystartgroup.com/nutrition/parents-page/
Weaning your Baby - This 45 minute webinar will support you on your weaning journey. We'll cover topics such as, when to introduce solid foods, what types of foods to offer and how to support your baby at mealtimes.
Toddler Meals and Snacks - This 45 minute webinar will support you to plan meals and snacks for your little ones. We'll cover topics such as, what foods to offer, creating positive mealtimes and nutritious snacks and drinks.
Online parenting courses
We also have four free online parent courses available to Newham families. These provide families with tips, advice and support resources. You do not need to book to attend these, these can be found here: www.earlystartgroup.com/nutrition/parents-page/
Feeding your Baby in the First Year- This course explores questions, such as when to offer your baby their first foods, what foods to offer and how to encourage your little one to try lumpy and finger foods.
Good Nutrition for your Toddler- This course will help you to provide your toddler with a nutritious diet. It covers information on what foods to offer, nutritious snack and drink choices, how to create positive mealtimes and vitamin recommendations.
Positive Mealtime- Fussy Eating Strategies for Families- This course will provide you with information on how to support your child if they’re a fussy eater! It covers information on why children refuse food, along with tips and strategies to support your child at mealtimes.
Eating Well in Pregnancy- This course will provide you with information on how to eat well in pregnancy. It covers information on what a nutritious diet looks like, the foods to limit and avoid, along with supplement recommendations.