Breathing techniques and gentle exercises.
These classes are designed to help improve cardiovascular and pulmonary health after a cardiac or pulmonary condition. They consist of tailored exercises that focus on practicing breathing techniques and taking part in gentle exercises to build up exercise tolerance. Sessions are circuit based and tailored to individual needs.
Pricing
£4.00 per person for the first 12 weeks
£5.50 after 12 weeks per person per session
Timetable
- Hampton Leisure Centre -Tuesday 12.15pm - 1.15pm
- Hampton Leisure Centre - Wednesday 12.00pm - 1.00pm
Service statistics
Usually replies in
29 days
Service access criteria:
Q-Risk score ≥10% identified via NHS Health check or through GP
Categories:
Exercise and fitness classes
Getting active
Additional needs catered for:
N/A
Peterborough, exercise, moving, Vivacity, getting active, cardiovascular, pulmonary health
Who can refer:
Professional referrals only