Want to stay active, build strength and meet people locally?
GO Active Gold is for people aged 55 and over living in rural areas of South Oxfordshire and the Vale of White Horse. It offers group sports and physical activities in village and community venues.
- Activities can include chair-based exercise, strength and balance classes, and senior circuits
- Sports listed include table tennis, badminton, pickleball, short tennis, walking football and walking netball
- Gentle options include yoga, seated yoga, Tai Chi, Nordic walking and 55+ swimming
- Some activities are designed to support fitness, mobility, balance, flexibility and coordination
Cost: Costs vary by activity; the verified brochure lists sessions from £2 to £8 per session.
How to access: Request a referral through Joy.
Categories:
Exercise and fitness classes
Getting active
Who can refer: