The SWL Self Management app [Powered by getUbetter]

The SWL Self Management app [Powered by getUbetter]

Download the NHS-approved getUBetter app for South West London ICS to support your recovery, wellbeing, and return to work.

This easy-to-use app provides:

  • Clear, simple exercises tailored to your injury or condition
  • Reassurance and status updates to help you track your progress
  • Helpful advice for managing pain, anxiety, and rehabilitation
  • Step-by-step guidance with videos and instructions for exercises

Recommended by GPs and trusted by users, getUBetter is designed to help you recover faster and with confidence. You can access the app on your phone (via QR code or app store) or on your computer.

How to access:

  • Scan the QR code with your phone camera to download
  • If you can't use the QR code, download directly from your app store
  • Alternatively, use the web version on your computer or device

Free to use for South West London ICS patients.

Categories:
Leaving hospital
Healthy lifestyle
Information and advice
Managing a long-term health condition
Additional needs catered for:
Learning difficulty friendly
Physical disability friendly
Takes place in the client’s home
Waiting list (weeks): 0
Long term conditions, Self Management, MSK, Muscle injury, joint pain, pain management, Physiotherapy, Physio, getubetter, Get U Better, exercise, self-help, selfhelp, self help
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