Exercise on Referral - London Borough of Redbridge (Vision)

The Exercise on Referral (EOR) Scheme is available to Redbridge residents aged 16 yrs+ who suffer with physical or mental health conditions which would benefit from increased physical activity. The EOR Scheme offers 12 gym sessions for £12 with our specialist instructors. Common Conditions for Referral ✓ Diabetes ✓ Obesity ✓ Asthma ✓ Hypertension ✓ Depression/Stress/Anxiety ✓Bone/Joint/Muscular Conditions Benefits of the Scheme ✓ Reduce the risk of coronary heart disease ✓ Assist with weight loss ✓ Reduce stress and anxiety ✓ Control blood sugar levels ✓ Improve mobility and posture ✓ Strengthen muscles ✓ Improve overall well-being Where are the sessions running? Gym sessions are running at Fullwell Cross Leisure Centre, Wanstead Leisure Centre, South Woodford Library & Gym and Mayfield Leisure Centre Online classes, which you can do at home including yoga, meditation, low impact aerobics and chair-based sessions Online 12 week nutritional course All sessions must be pre-booked.
Service statistics
Usually replies in 6 days
42% of referrals accepted
Categories:
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Sports facilities
Health advice
Getting active
Healthy lifestyle
Managing a long-term health condition
Services for older people
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Exercise, gym, physical activity, weight loss
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.