Want support to build healthier routines and feel more confident managing your health?
Health and wellbeing coaching is for people in the Hastings and St Leonards PCN community who want help to prioritise their health, especially when a new diagnosis or long-term health condition feels overwhelming. FSN coaches support you to focus on what matters to you through coaching, self-management education and peer support.
- Explore your strengths, preferences, needs and barriers
- Set manageable health and lifestyle goals
- Build knowledge, skills and confidence to manage your health
- Share experiences with people living with similar long-term conditions
- Get support with topics such as nutrition, physical activity and managing conditions such as diabetes
Cost: Not stated
How to access: Request a referral through Joy.
Service statistics
Usually replies in
4 days
98%
of referrals accepted
Service access criteria:
No complex mental health needs. Patient must be willing to commit to lifestyle changes.
Categories:
Healthy lifestyle
Managing a long-term health condition
Social prescribing
Additional needs catered for:
N/A