BuggyBootcamp is an outdoor postnatal exercise programme designed for new mums, run by BuggyBootcamp UK founder Nicola Ostler. The sessions are fun, safe, and effective, helping you get active while caring for your baby.
Why join BuggyBootcamp?
- Enjoy physical activity and boost your wellbeing in a supportive, outdoor environment.
- Meet other mums and build connections while exercising together.
- Experience all the mental health benefits of being outside and moving your body—with your baby alongside you.
- Babies’ needs always come first: the pace of the class allows plenty of time for feeding, nappy changes, and soothing cuddles.
Nicola is a passionate advocate for exercise as a form of mental health care. She understands how tough it can be to show up on difficult days, especially with a new baby, and creates a welcoming space where you can participate at your own pace.
Locations: Classes are held at Waterbeach Village Green, and also in Ely. For details of other classes, visit the BuggyBootcamp website.
Cost: Classes are subject to a fee—please contact BuggyBootcamp for current pricing and details.
Want to know more? Nicola shares some sessions on her YouTube channel. If you have any questions, feel free to contact her directly.