‘Healthy Lifestyles’ weekly drop-in sessions

Would you like support to make healthier changes in a way that starts with what matters to you? Health and wellbeing coaching supports people who want help with their health, wellbeing, lifestyle goals or managing a long-term condition. The service can offer 1-1 coaching, self-management education and peer support with people who have similar long-term conditions. - Explore your strengths, preferences and needs - Build knowledge, skills and confidence to work towards your own goals - Get support with routines, habits and longer term healthier changes - Share experiences with people who understand similar health challenges - Choose coaching by telephone or in person, where appropriate Cost: Not stated How to access: Request a referral through Joy.