Healthy Lifestyle Action Programme

Health Lifestyle Action is a free 12-week weight loss programme - developed by doctors and delivered by expert and friendly facilitators.

The programme is open to motivated patients with a BMI of 30+ who are committed to losing weight and meet the eligibility criteria.

Sessions, including evening and weekend sessions, are run on a weekly basis for 12 to 15 members, who share a common goal and will help and support each other.

Each session will run for 1.5 to 2 hours and focus on diet, exercise and a healthy lifestyle. 

Please note: Due to the pandemic, sessions are currently being held virtually. It it hoped in-person sessions will resume later in the year. 

The Health, Lifestyle, Action programme is open to Hillingdon residents with a BMI over 30 (or a BMI of 27.5 with comorbidities, such as high blood pressure or diabetes) and who are:

aged 16 years or over
registered with a Hillingdon GP
committed and focused on adapting to a healthier lifestyle
willing to commit to a 12-week programme
available to attend all weekly meetings

Service access criteria: The Health, Lifestyle, Action programme is open to Hillingdon residents with a BMI over 30 (or a BMI of 27.5 with comorbidities, such as high blood pressure or diabetes) and who are: aged 16 years or over registered with a Hillingdon GP committed and focused on adapting to a healthier lifestyle willing to commit to a 12-week programme available to attend all weekly meetings
Categories:
Health advice
Getting active
Healthy lifestyle
Managing a long-term health condition
Key words - separate with a comma: weight, diet, obesity
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.