Zumba with Jo and John is a lively, fast-paced workout class that uses Latin dance steps and energetic music to get you moving. You'll have so much fun, you won't even notice how much exercise you're getting!
Location: Classes are held at Cottenham Community Centre, High Street, Cottenham, UK.
Why try Zumba?
- Improves your physical fitness and boosts your mental health
- Exercise is a great way to relieve stress
- It's so enjoyable, you'll want to come back for more!
People often say, "It's like going to a party!"
Who can join? Zumba is suitable for all ages and abilities, but you do need good mobility and to be able to move for an hour. No dance experience is necessary – all steps and moves are taught by Jo, a qualified and registered instructor.
How to join:
- No need to book – just show up in workout gear and trainers
- Bring a bottle of water – it's thirsty work!
- Pay with cash or card on arrival
- For details of class costs and dates/times, visit Jo’s website or Facebook page
Get active, have fun, and boost your wellbeing with Zumba!
Categories:
Exercise and fitness classes