Running can be fun, sociable and one of the cheapest activities around. Running offers you the opportunity to explore all the parks, paths and trails across Leicestershire, Leicester and Rutland - whether you're looking to get started with a beginner running group, take part in a local parkrun, or even join a running club.
5 benefits of running:
- Boosts mood - Running boosts the brain's serotonin, dopamine and endorphin levels. This keeps you motivated and makes you feel good long after you finish! Plus you can enjoy post-run comforts like hot drinks and showers.
- Keeps things interesting - Each time you step outside to run you will notice something different. Whether it's the seasonal colours, fresh grass smell or a new birdsong, running is the perfect time to practice mindfulness.
- Participation events - There are lots of fun running events to get involved in, whether that be a charity C25K or simply a group parkrun, if having an event to work towards motivates you, check out what's on here.
- Extra encouragement - Why not consider joining a beginner running group and become part of a friendly and encouraging community!
Run Together is a programme offering a regular free, sociable, and accessible beginner running groups within Leicestershire. Our friendly, qualified run leaders are there to support and guide you on your running journey, encouraging and motivating you to achieve your goals.
Run Together is coordinated and delivered via a partnership of Leicestershire Local Authorities, Active Together and local running clubs and groups. Find out more about the free, friendly and inclusive running opportunities and how to get started in ways right for you.