A registered charity established to promote the mental health benefits of engaging with the natural world.
The UK Government's 25 Year Environment Plan states:
"Spending time in the natural environment... improves our mental health and feelings of wellbeing. It can reduce stress, fatigue, anxiety and depression."
Dose of Nature works with people with mental health problems and the general population, encouraging everyone to connect with nature in order to improve their mental wellbeing. Our Dose of Nature Prescriptions and wellbeing workshops take place predominately in south-west London, but if you are interested in any part of our work, please email info@doseofnature.org.uk.
Categories:
Outdoor activities
Additional needs catered for:
N/A
outdoor, nature, mental health