Want help to cut down or stop drinking alcohol? Healthy Lifestyles Coventry offers free, coach-led support to help you reduce your alcohol intake in a way that fits around everyday life.
When you join, you will be supported by a coach over a 12-week programme. Support can include face to face or virtual coaching sessions, plus help to set realistic goals and build manageable habits that last. You can also access virtual support on the go, including support through the Best You app.
You may find this helpful if you are finding alcohol is getting in the way of other goals, such as managing your weight, stopping smoking, or getting more active.
You can get in-person support across Coventry through the service’s city-wide Health Hubs, where you can drop in to chat with a coach, check your progress, and get information to help you stay on track. One Health Hub location is Central Library, Smithford Way, Coventry CV1 1FY (other Health Hubs run at different venues, days and times across Coventry).
To get started, complete the online self referral form. If you prefer, you can also call the freephone number, or text STARTNOW to 66777.
The service is free to access.
Waiting list (weeks):
-1
alcohol, drink less, stop drinking, healthy lifestyles, coaching
Who can refer: