These events are donation based so you can pay as little or as much as you can afford.
To book onto a session, please do so via the Well Bean linktree.
Wind down from your busy week, into the weekend with mindfulness and meditation. Join Museum of Happiness co-founder Vicky, to learn how to make friends with your mind, cultivate deeper peace and relaxation and water seeds of compassion in yourself, for others and the world.
✨ Would you enjoy topping-up on self-care and wellbeing and to connect more deeply with yourself?
✨ Would you like to learn how to make friends with your mind and tend to difficult emotions with kindness and curiosity?
✨ Would you benefit from discovering how to use the breath as a way to activate the your nervous systems rest and soothing system for greater relaxation and improved sleep?
If so, come and join us!
It’s a kind, non-judgemental community, based in a beautiful calming environment by the riverside, with no pressure or expectation of you. Come and just be you.
Everybody is welcome here, weather you have never meditated before or are very experienced. It’s a chance to hit the ‘mindful pause button’ of life, give a bit back to your mind and body, let go on anything that’s not serving you anymore, come into the present moment and enjoy some ‘you time’ on a Friday evening.
We want as many people as possible to live happier, kinder and more peaceful lives. And for money not to be a barrier to people accessing wellness support. We are grateful that these classes have already been paid for by the kindness and generosity of the Crowdfunder supporters. And you are invited to continue the experiment and pay-forward a contribution of whatever you feel, for the people that will come after you :)
We look forward to welcoming you soon.
With loving kindness,
Vicky