Sport in Mind's Adult Programme offers a wide range of sports and physical activity sessions designed to suit everyone, regardless of age, gender, mobility, ethnicity, sexual orientation, or ability.
Who can join? Our sessions are open to anyone over 17 experiencing mental health problems, as well as carers. All groups meet weekly and take place in a safe, supportive, and fun environment.
- Wide variety of sports and activities
- Welcoming to all abilities and backgrounds
- Supportive, non-judgmental atmosphere
- Sessions run weekly
First time attending? Please fill in our participant form before your first session. You can also check our latest activity timetables and use our interactive Activity Map to find sessions near you.
Taking part in sport or physical activity regularly can have a positive impact on both your mental and physical health. Join us to connect with others, get active, and support your wellbeing!
17+