Meeting fortnightly 11am Monday mornings at Seaton Hospital Café, Seated exercise is a group run by Zoe who helps to improve strength and balance so reduce the likelihood of a fall or to help recover after a fall etc.
Service statistics
Usually replies in
15 days
100%
of referrals accepted
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Healthy lifestyle
Services for older people
Additional needs catered for:
Dementia friendly
Waiting list (weeks):
1