Join our Ladies Only Drumming Group, designed to enhance both mental and physical wellbeing through regular group drumming sessions. This welcoming space allows women to engage in gentle physical activity, connect with peers, and find support for mental health challenges.
**Details:**
- **What We Offer**: Drumming sessions with provided drums and percussion, alongside tea, coffee, and biscuits.
- **Eligibility**: Open to all women, no prior experience required.
- **When**: Every other Thursday at 7 PM.
- **Where**: Dee Caff Community Cafe, 12 Spey Road, Tilehurst, Reading, RG30 4DG.
- **Payment**: Voluntary contributions are welcome; if possible, we suggest £5 per session.
For more information or to confirm your attendance, please contact us at [Insert phone number] or [Insert email]. We look forward to seeing you there and creating music together!
**Call to Action**: Join us for our next session—no need to book in advance, just come and enjoy!
Categories:
Connecting with others
Mental health
Additional needs catered for:
N/A
mental health, drumming, group, peer, support, women