Welcome to the Strive Community, your ultimate destination for enhancing mental fitness and personal growth.
With a holistic and non-medicalised approach, Strive empowers you to take an active role in your mental fitness journey.
Discover a wealth of practical strategies, expert guidance, and evidence-based techniques that will propel you towards your goals.
Our flexible and accessible online platform ensures you can engage at your own pace and convenience, making mental fitness a sustainable and enjoyable part of your daily routine.
What's Included?
- Online learning (Over 100 Online Resources - Video | Audio | PDF | Activity to suit all learning styles)
- Weekly Online Group (Focuses on sleep, diet, exercise and habits)
- Interactive Activities (Practical activities you can fit into your day)
- 1:1 Support (Fortnightly online sessions with your Strive Mentor)
- Live Speaker Webinars (Monthly events with different expert speakers)
- Community Support (Our supportive network of Strivers)
Start your journey towards a fulfilling and balanced life today.