Harmless is the centre of excellence for self-harm and suicide prevention. We offer support to individuals of all ages; including carers, affected by self-harm within Leicester, Leicestershire and Rutland.
We provide a holistic age and presentation-appropriate support through cognitive-behavioural therapy (CBT) informed psychological interventions, including stabilisation and psychotherapy techniques. We incorporate Mentalisation-Based therapy for CYP, and CBT for adults to manage and mitigate risk increase emotional regulation and distress tolerance and stabilize both the internal and external environment through one to one recovery recovery-focused interventions.
We also design, develop and deliver a range of specialist, CPD-accredited, evidence-based bespoke training. We specialise in self-harm, suicide prevention, suicide bereavement and mental health. All training is aligned to the Health Education England Self-Harm and Suicide Competency Frameworks.
Visit our website: https://harmless.org.uk/