Lengthen and and strengthen your whole body, improve your core strength and flexibility. A fun and friendly class that will stretch your whole body and your smile! The class involves stretch routines, core strengthening exercises and relaxation techniques incorporating aspects of Yoga and Pilates - with a bit of fun thrown in! Suitable for all. 


Exercise and fitness classes
Getting active
Additional needs catered for:
Learning difficulty friendly
Physical disability friendly
Waiting list (weeks): 0
Fitness, stretch, Pilates, yoga, exercise
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.