Live Healthier Havering is a Healthy lifestyle programme for adults (18yrs+) with a mild to moderate learning disability.
Are you, or do you care for an adult who is a Havering resident and has a mild to moderate learning disability?
Our weekly 2-hour group programme for 12 weeks includes fun activities to support you to live a healthier lifestyle and make new friends.
The programme supports people with a BMI between 25 and 44.9, and their carers. Click here to find out your BMI.
Our programmes are led by qualified weight management and exercise specialists alongside a learning disability support assistant so you will receive expert and up-to-date support free of charge.
We have a programme starting in January and May 2026, programmes currently take place Thursday 1.30-3.30pm at Harrow Lodge Leisure Centre in Hornchurch.
We offer a supportive and non-judgemental environment – if you would like to discuss the programme with us call 01708 463181 or email haveringweightmanagement@everyoneactive.com
- Havering residents
- Aged 18+
- Mild to moderate learning disability
- BMI equal to or greater than 25 kg/m² (adjusted to 23kg/m² in people of Black African, African Caribbean and Asian origin) up to BMI of 44.9 kg/m²
- For full referral inclusion and exclusion criteria visit this webpage.
- We advise that individuals should consult with their GP prior to starting any new exercise or nutrition programme
