NOVA Bootcamp Cambridge offers energising outdoor fitness classes for adults of all abilities, led by qualified personal trainers. Each session combines resistance training and cardio for a full-body workout designed to boost strength, endurance, and overall wellbeing.
Why join NOVA Bootcamp?
- Improve your cardiovascular health, metabolic function, and muscular endurance through high-intensity group workouts.
- Enjoy exercising in beautiful parks and green spaces, which can lift your mood, reduce stress, and support mental health.
- Experience a welcoming community atmosphere, with group exercises that encourage teamwork, motivation, and friendly support.
- All fitness equipment is provided. Instructors tailor exercises to suit all levels, offering modifications for beginners and helping everyone progress at their own pace.
What to expect:
- Sessions run multiple times a week at Trumpington Recreation Ground and Cherry Hinton Hall Park. Check the website for up-to-date timings.
- Meet your instructor at the designated meeting point (behind Trumpington Pavilion or in the Cherry Hinton Hall Park car park).
- Wear sports clothes and bring a bottle of water. DIY or gardening gloves are recommended for upper body exercises.
- Bicycle racks and free parking are available at both venues.
Cost: Enjoy a free trial week with unlimited sessions. After your trial, a monthly membership fee applies, with different options based on how many sessions you wish to attend. Full details are available on the website.
Important: Sessions may occasionally be cancelled at short notice, so please check with organisers before attending.
"I had never done bootcamp before, and was quite apprehensive before I started. It is such fun! I'm hooked! I like that it's suitable for all levels, you can do as much as you're capable of in a supportive and fun atmosphere." – Danielle, regular participant